To-do lists are glorious, if they get done. Too often we have this vision of how we live our daily lives, our routines, patterns and habits. Exercise often? Sure I do! Spend quality time with the kids? Of course.
However, Gretchen Rubin, author of The Happiness Project, posted a “keeping it real” outline on her blog. Check it out and see how you score when really keeping track of your daily, weekly and yearly patterns.
What’s even more interesting is to track your mood alongside these routines: are you honestly doing what you love? How can you change your routines to fall in line with your goals?